Shoulder Exercises

The following exercises are an example of those which may be given to you during your treatment at the Auckland Shoulder Clinic. If you are a patient of the clinic, you may use these pages to remind you how to do the exercises. If you are not a patient of the Auckland Shoulder Clinic, these exercises should be used with caution and are not intended to replace individual physiotherapy supervision. The Auckland Shoulder Clinic accepts no responsibility for the incorrect use of these exercises