April 2, 2020

yoga stretch at home with auckland physio clinic

Working From Home

Ergonomics for working from home

We all are facing an unprecedented situation right now with the fight against Covid-19 where many of us being forced to work from home. This is not an ideal option for some of us as we struggle to maintain personal and professional space. On a positive note, working from home gives us the flexibility to structure our work schedule around the home routine of taking care of younger children but it does take away the ability to customise our work set-up according to our personal needs.

Book your shoulder physio today.

Auckland Shoulder Clinic - Shoulder Physiotherapy - shoulder massage