The Rugby Shoulder

Auckland Shoulder Clinic - Shoulder Physiotherapy - rugby shoulder

Types of shoulder injuries in rugby

Some research by Juliana Usman and colleagues (1) looked at videos of rugby shoulder injuries from 2005 to 2010 in Super Rugby matches.The most common injury was to the AC Joint – and dislocations to the AC Joint resulted in the most time away from the game. To learn more about ACJ injuries click here. If you need a brace for an AC Joint injury, check our our AC Joint brace.

Usman and colleagues identified two main mechanisms of shoulder injury.

  1. where there was impact with the ground, when the arm was across the body and the hand was twisted down towards the hip
  2. impact to the lateral aspect of the shoulder with the elbow bent and the arm by the side

Collision Shoulder

The phrase ‘ collision shoulder’ was introduced by some NZ research by Mr Alex Malone and colleagues (2). These surgeons documented the damage that occurs within the shoulder in collision. The term ‘collision shoulder’ refers to a direct impact on the shoulder without a dislocation, that can result in damage to the labrum, the cartilage ring around the bone that helps to increase shoulder stability. Over 50% of the people with a shoulder injury, had been involved in a tackle. The most common mechanism of injury was with the arm out at the side with the hand twisted up to the sky (45%), direct impact (36%) arm out to the side only (8%) and load through the joint (6%). For shoulder injuries that occur with the arm out to the side, our most common brace is the anterior shoulder brace, as it allows breatheable mesh where you do not need to place the straps, resulting in a cooler, more comfortable brace.

Mechanisms of shoulder injury in rugby

Prof Lennard Funk and colleagues (3) also looked at mechanisms of shoulder injuries in rugby players. They looked at videos of 24 rugby players who sustain shoulder injuries. They identified 3 different mechanisms of injury to the shoulder

  1. Try-Scorer: where the moves too far overhead when players score a try
  2. Tackler: when the arm is extended behind the player while attempting to tackle an opponent
  3. Direct Impact: where there is a direct blow to the arm or shoulder when it is by the side.

(pictures taken from https://www.shoulderdoc.co.uk/article/755 – check out the article for more details)

Their research showed that Try-Scorer and Tackler mechanisms both caused a levering of the arm on the shoulder and predominantly caused a shoulder dislocation with Bankart, reverse Bankart, and Superior Labrum Anterior – Posterior (SLAP) tears. (Click here to learn more about shoulder injuries). Try-scorer mechanism also caused the majority (83%) of rotator cuff tears. Direct hit resulted in a GHJ dislocation and labral injury in 38% of players and was most likely to cause an ACJ dislocation and/or scapula fracture.

Image result for tryscorer rugby shoulderdoc

References

1: Shoulder injuries in elite rugby union football matches: Epidemiology and mechanisms. Usman, McIntosh, Quarrie, Targett. Journal of Science and Medicine in Sport 18(3), 529-533

2: SHOULDER INSTABILITY IN THE COLLISION ATHLETE –THE ‘COLLISION SHOULDER’  A.A. Malone, L. Funk, K. Mohammed and C.M. Ball

3: Mechanisms of Shoulder Injury in Elite Rugby Players. : J Crichton, D Jones, L Funk. British Journal of Sports Medicine. 2012

Share This Post

More To Explore

Rotator Cuff Related Shoulder Pain

Our team is thrilled to be part of a Health Research Council-funded project that aims to provide top-notch care for patients in New Zealand while exploring the impact of education on individuals with rotator cuff related shoulder pain. Through this research, our therapists have received extensive training and are recognized as some of the best in the country when it comes to offering education and rehabilitation for shoulder pain.

Best shoulder exercises to rehabilitate your shoulder

Shoulder injuries can be debilitating and hinder your ability to perform everyday tasks. Whether you’ve experienced a rotator cuff tear, shoulder impingement, or dislocation, proper rehabilitation exercises are crucial for a full recovery. There is some evidence that whether your exercise program is designed to address your muscle control or your muscle strength, doesn’t really impact on your recovery. What is important is that your shoulder exercises create minimal pain while you are doing them, and you establish a habit and get into a routine when doing them. In this blog post, we will explore the best shoulder exercises recommended by experts to help you rehabilitate your shoulder and regain strength and mobility.

ACC Shoulder physio

Are you in need of physiotherapy treatment in New Zealand? If so, you may be eligible for subsidized care through the Accident Compensation Corporation (ACC). In this blog post, we will explore what ACC is, how it works, and how you can access physiotherapy services at a reduced cost. Let’s dive in!

Auckland Shoulder Clinic - Shoulder Physiotherapy - shoulder pain in orange

Understanding Shoulder Pain

Shoulder pain can be a common complaint among individuals of all ages and lifestyles. Whether you’re an athlete, an office worker, or a stay-at-home parent, shoulder pain can significantly impact your daily activities and quality of life. However, it’s essential to understand that pain and damage are not the same thing when it comes to shoulder injuries. In this blog post, we will explore the difference between pain and damage, and why it’s crucial to seek proper diagnosis and treatment for shoulder pain.

Do You Want To Boost Your Business?

drop us a line and keep in touch

Auckland Shoulder Clinic - Shoulder Physiotherapy - shoulder massage