Auckland Shoulder Clinic - Shoulder Physiotherapy - elastic band exercise across body
  • Begin holding bodyblade by side
  • move hand back and forth to get bodyblade to start oscillating.
  • Raise arm while keeping the bodyblade oscillating

More Exercises

Auckland Shoulder Clinic - Shoulder Physiotherapy - shoulder shrug exercise
Range of Motion

G

Begin holding bodyblade by side move hand back and forth to get bodyblade to start oscillating. Raise arm while keeping the bodyblade oscillating

Auckland Shoulder Clinic - Shoulder Physiotherapy - elastic stretch band exercise across boday
Range of Motion

2

Begin holding bodyblade by side move hand back and forth to get bodyblade to start oscillating. Raise arm while keeping the bodyblade oscillating

Share This Exercise

Get expert advise on our exercises

Book a consultation today

Auckland Shoulder Clinic - Shoulder Physiotherapy - shoulder massage