Types of shoulder injuries in rugby Some research by Juliana Usman and colleagues (1) looked at videos of rugby shoulder injuries from 2005 to 2010 in Super Rugby matches.The most common injury was to the AC Joint - and dislocations to the AC Joint resulted in...

.. ..     Recently, we undertook some research where we measured fear of re-injury in people who had just had their first anterior shoulder dislocation. Understandably, people who had a first shoulder dislocation had higher levels of fear than healthy people. However, the amount of fear that a...

Want to get your shoulder bombproof ready for mountain biking? Check out this video, or scroll down to see the exercises. Enjoy and take care. [video width="960" height="540" mp4="http://shoulderphysio.co.nz/wp-content/uploads/2019/06/Bombproof-your-shoulders-for-mountain-biking-ASC.mp4"][/video]   Auckland Shoulder Clinic accepts no responsibility for exercises performed inaccurately or without appropriate strength. If you require a personalised exercise...

The AC or acromio-clavicular joint is the joint between the clavicle (collar bone) and scapula (shoulder blade). It is commonly injured by falling and landing on the point of the shoulder, or landing on an outstretched hand. There are three ligaments which keep the clavicle attached...

As people age, the capsule and ligaments around the shoulder stiffen resulting to decreased flexibility in their shoulders. This lack of flexibility can sometimes cause problems around the shoulder (commonly bursitis and tendon wear) because of a lack of space for the structures to move....

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